Trying to Get My Period Back After Six Months. My PCOS Problem
Sooo, I have not had my period in six months. Ai, first I don't stop bleeding for a year and a half, and now I…
Dessert After Every Meal: My PCOS Weight-Loss Diet
The most important rule of PCOS weight loss, for me, is to eat dessert after every meal. Polycystic Ovarian Syndrome (PCOS) symptoms bring enough suffering…
I Had My Period for a Year and a Half, and Then it Disappeared for Months
This is my PCOS rollercoaster story. My PCOS journey started about six years ago. My period started coming twice a month instead of only once…
Self-Care With PCOS: A Letter to Myself
While we were on holiday in Amsterdam recently, I took the time to reflect on my life, my goals, and myself. One thing that I…
What I Eat for My Polycystic Ovarian Syndrome (PCOS)
I have been following a diet that is aimed at managing my polycystic ovarian syndrome (PCOS) for around three years. After being diagnosed, I started…
Managing Anxiety with Polycystic Ovary Syndrome (PCOS)
My anxiety became extremely noticeable when my polycystic ovary syndrome symptoms started surfacing. The moment my period started coming twice a month and my mood…
How to Magically Start to Lose Weight with Polycystic Ovary Syndrome
If you are wondering how you can to start magically lose weight with polycystic ovary syndrome (PCOS), then this blog post has been written especially…
The 7 Best Supplements to Take for PCOS/PCOD Symptoms
While treating your Polycystic Ovarian Syndrome (PCOS)/ Polycystic Ovarian Disorder (PCOD) symptoms with diet is essential, supplements contain higher doses of the nutrients needed for…